Relationship status…

I do not know about you, but I am intrigued when I see “Relationship status” newly changed on a friend’s profile. It feeds into my own curiosity and the “need to know” what others are up to-is that relationship happy and fulfilling? have they met the one? did they decide to move on? Sometimes a …

World Narcissistic Abuse Awareness Day

World Narcissistic Abuse Awareness Day is on June 1st. I dont think I have personally come across it-as an awareness day before this year ;its not something i went searching for before either. Its relatively new-established only in 2016, WNAAD is a worldwide movement dedicated to raising the profile of narcissistic abuse.It aims to provide information, …

I am not a writer…

Firstly, I am not a writer… It feels important to state it from the beginning, so that if you are reading this, your expectations lower significantly before you begin 🙂 There are just my ramblings as a therapist, but mostly as a human; things I have learnt and continue to learn as I go-so please …