Breadcrumbing

Breadcrumbing in Narcissistic relationships

Breadcrumbing is a technique used in narcissistic relationships to bring the control back to the abuser. Take a moment and reflect upon your narcissistic relationship…do you find yourself surprised to see that so little of what you received went such a long way? Through a narcissistic relationship you might have experienced a lack of kindness, …

Gaslighting

Gaslighting is a form of emotional abuse that makes the victim question/doubt their own beliefs and perception of reality. Britannica defines it as ” an elaborate and insidious technique of deception and psychological manipulation, usually practiced by a single deceiver, or “gaslighter,” on a single victim over an extended period”. In time, the victim is unsure of …